Food Health

HOW TO KEEP YOUR DAILY COFFEE HEALTHY, DELICIOUS, AND LOW CAL!

Daily coffee drinks at coffee shops can add up in calories and in dangerous additives. So, try this and be smart and healthy while enjoying your daily indulgence.
You can still get your coffee and holiday flavor fix and avoid dairy, sugar, and calories and so much more.

Whether it’s gingerbread, pumpkin, coffee cake, snickerdoole, cookie bar, nutella, or candy cane lattes, hot chocolate or a frappucino, order your favorite drink and ask for it to be unsweetened without the whipped cream and with organic or regular almond, soy, or coconut milk, making it non dairy, and then sprinkle some cinnamon and a dust of chocolate powder on your own if you want. Even if you do this just a few days a week, it can make a huge difference in your health and calories, especially around the holidays. Merry, Merry….