Education Health

Preventing & Overcoming Compassion Fatigue

What is compassion fatigue?   Compassion fatigue is defined as a physical, emotional, and at times, spiritual exhaustion from consistent exposure to pain and suffering that comes from caregiving. Whether the caregiving is for people or animals, or fighting for causes or for better laws for protection and humane treatment, giving compassion on a regular …

Education

Face & Conquer Your Fears This Halloween!

  Halloween is a good time to take a look at your fears, which may be blocking your path to health, happiness, success, love, and friendship. First of all, everybody has fears and it’s absolutely normal, but if it’s disrupting your daily functioning or preventing you from living your life to the fullest, it’s time …

Education

10 Ways To Be More Productive!

  We all want to be more productive. It gives us responsibility, a purpose, and it builds our self-esteem and character, and come closer to achieving our goals and dreams. Here’s some basic ways that helps me and others to be more productive each day. Remember not to overwhelm yourself by trying to do everything …

Education Health

Power of Self-Esteem!

               Your Greatest Weapon, Ally, & Best Friend     “You yourself, as much as anybody in the entire universe, deserve your love & affection.” Buddha     What do you think is the difference between someone who succeeds and someone who fails?   Have you watched TV and wondered why an untalented …

Education Health

7 Morning Habits of Healthy & Happy People!

  Studies consistently show that certain morning habits create healthy and happy days and lives. Here are some common habits that have worked for many people, including myself.   Wake Up with a Positive Thought When you open your eyes in the morning, even before you hurl yourself out of bed; have one positive thought; …

Education

Psychology for Actors

How To Use Psychology To Become A Better Actor Clara Young Ph.D.    Although psychology and emotions are fundamental for an actor, it is rarely explored or taught in the craft of acting. However, psychology is a necessary and a powerful tool that can help actors access one’s emotions through self-discovery, as well as process, …