HAPPY AUGUST EVERYONE! Check out August’s Health & Happiness newsletter to get tips on how to stay healthy and happy, and so much more. Read on…
HEALTHY & HAPPY AUGUST NEWSLETTER!
Author: healthyhappy
H.E.D. THAI CURRY!
4 Servings This is another healthy, delicious, and easy dish for weeknight or weekend lunch or dinner. You really don’t need a recipe and you can use whatever veggies you have in your refrigerator, but I recommend adding mushroom, broccoli, cauliflower, carrots, spinach, bamboo shoots, and/or organic beans for nutritional punch and flavor. …
HOW TO STORE SUMMER FRUITS & VEGGIES!
Peaches, nectarines, plum, apricots: Leave 1/2 on counter to ripen if you like them juicy. Keep refrigerated for a longer shelf life. Replace the other 1/2 mid week. Eat fruits as dessert daily. If they’re too ripe, cut out the pit and freeze the fruits for smoothies. Grapes: Keep Refrigerated. Blackberries and raspberries: …
HOW TO PREVENT TOOTH DECAY & KEEP YOUR TEETH FOREVER!
A recent study confirmed once again what most dentists have known for ions. The biggest culprit of dental decay and other dental problem is PROCESSED SUGAR! Sugar is considered the one and only cause of tooth decay. 35% of the world has dental problems. 1/4 of elderly are missing all their teeth …
HEALTH BENEFITS OF ONION SKIN!
Onion skin has more nutrients (70%) than the inside and yet most of us throw it away. The onion skin contains quercetin which reduces blood pressure and helps prevent clogged arteries. It is also a potent antioxidant flavonoid with anti-tumor benefits and is very rich in antioxidants. Quercetin levels are highest on and near …
SEAFOOD WATCH!
Here’s the latest on best and alternative sustainable seafood choices for consumption. One of our biggest threat to seafood still remains plastic pollution. So please be mindful about plastic use and check out the “how to avoid plastic daily” post below and pass on the message to save marine life for our health, planet, …
AVOID PRODUCTS WITH ANIMAL ABUSE!
Investigation Uncovers Newborn Calves Beaten, Stabbed, and Burned at Coca-Cola’s Fair Oaks Dairy Farms “The calf abuse is by far the worst baby abuse that we’ve ever seen undercover, in any investigation, anywhere in the world,” Richard Couto—founder of Animal Recovery Mission—said about the three-month investigation. WE CAN MAKE A DIFFERENCE Simply by …
HOW TO HAVE A HEALTHY & HAPPY SUMMER & FOURTH OF JULY!
Find out what you need to start a healthy & happy summer and Fourth of July. Start with watermelon juice, a brilliant & soulful documentary, yummy portobello mushroom burgers, and more. Read on
A BEAUTIFUL AND SOULFUL DOCUMENTARY YOU MUST WATCH!
This is a wonderfully produced, award winning documentary that will touch your heart and soul. It’s the true story of England’s first vegan farmer and how he struggled with tradition, survival, and not selling his soul, but eventually he found both peace and happiness for himself, his family, and the cows (with the help of …
HOW TO BE TRULY BEAUTIFUL!
